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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Wing Lam Cheng

HKG W 16-24 n = 334
Finish · net time
1:41:15
+2:13 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
177/334
16-24
21/41
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:29
v median
42/334
Rank
Biggest loss
Wall Balls
+2:46
v median
268/334
Rank

The race, in words

Wing Lam Cheng finished 177th of 334 women in the Open division at Ottawa 2026, in 1:41:15.

On the wall balls the field had the edge, by 2:46. A harder second half: 6:05 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:31
    v median −0:15
    1000m SkiErg 4:47
    v median −0:29
  2. Block 02 8:17
    Running 2 5:46
    v median −0:09
    50m Sled Push 2:31
    v median −0:24
  3. Block 03 13:51
    Running 3 5:54
    v median −0:23
    50m Sled Pull 7:57
    v median +1:58
  4. Block 04 12:24
    Running 4 6:01
    v median −0:14
    80m Burpee Broad Jump 6:23
    v median −0:27
  5. Block 05 11:23
    Running 5 6:15
    v median −0:04
    1000m Row 5:08
    v median −0:18
  6. Block 06 9:37
    Running 6 6:46
    v median +0:28
    200m Farmers Carry 2:51
    v median +0:23
  7. Block 07 12:46
    Running 7 6:17
    v median +0:03
    100m Sandbag Lunges 6:29
    v median +1:03
  8. Block 08 16:57
    Running 8 7:28
    v median +0:36
    Wall Balls 9:29
    v median +2:46

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:26
0:11 0:15
B2 · 50m Sled Push
0:46
0:01 0:45
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:56
0:24 0:32
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
1:24
0:51 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:13 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 15
Other races by Wing Lam Cheng
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334