The race, in three figures
The race, in words
Morgan Marof finished 184th of 334 women in the Open division at Ottawa 2026, in 1:42:38.
The stations carried this race: faster than 60% of the field across all eight, against 37% on the runs. Nowhere gained more than the burpee broad jumps: 1:20 on the median. On the sled pull the field had the edge, by 1:26.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:19v median −0:27
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Block 02 8:41Running 2 6:10v median +0:15
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Block 03 14:09Running 3 6:44v median +0:27
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Block 04 12:24Running 4 6:54v median +0:39
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Block 05 12:37Running 5 6:34v median +0:15
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Block 06 9:16Running 6 7:01v median +0:43
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Block 07 12:12Running 7 6:54v median +0:40
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Block 08 14:13Running 8 8:30v median +1:38
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.