The race, in three figures
The race, in words
1:43:07 at Ottawa 2026 put Marissa Trovo 188th of 334 women in the Open division.
The stations carried this race: faster than 62% of the field across all eight, against 29% on the runs. Nowhere gained more than the sled pull: 1:56 on the median. If there was time left out there, it was on the burpee broad jumps, 2:52 behind the median.
The field ran 2:31 faster at Ottawa 2026 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:11v median +0:25
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Block 02 9:07Running 2 6:33v median +0:38
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Block 03 10:56Running 3 6:53v median +0:36
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Block 04 16:53Running 4 7:11v median +0:56
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Block 05 12:30Running 5 7:12v median +0:53
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Block 06 9:17Running 6 7:21v median +1:03
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Block 07 11:24Running 7 7:16v median +1:02
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Block 08 14:30Running 8 7:59v median +1:07
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.