The race, in three figures
The race, in words
1:43:39 at Ottawa 2026 put Alexandra Holowka 191st of 334 women in the Open division.
A station race more than a running one: 85% of the field beaten on the stations, against 18% on the runs. The burpee broad jumps were where this race was made, 2:06 ahead of the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:35Running 1 7:45v median +1:59
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Block 02 9:42Running 2 7:31v median +1:36
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Block 03 12:14Running 3 7:48v median +1:31
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Block 04 12:33Running 4 7:49v median +1:34
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Block 05 12:52Running 5 8:00v median +1:41
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Block 06 10:00Running 6 7:54v median +1:36
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Block 07 12:18Running 7 7:48v median +1:34
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Block 08 14:36Running 8 7:59v median +1:07
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.