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Ottawa / HYROX / Season 8 (2025/26)

Alexandra Holowka

CAN W 30-34 n = 334
Finish · net time
1:43:39
+4:37 v median 1:39:02
Women
191/334
30-34
57/91
Field beaten
43%

The race, in three figures

Field beaten
18%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
30/334
Rank
Biggest loss
Wall Balls
−0:06
v median
157/334
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:35
    Running 1 7:45
    v median +1:59
    1000m SkiErg 4:50
    v median −0:26
  2. Block 02 9:42
    Running 2 7:31
    v median +1:36
    50m Sled Push 2:11
    v median −0:44
  3. Block 03 12:14
    Running 3 7:48
    v median +1:31
    50m Sled Pull 4:26
    v median −1:33
  4. Block 04 12:33
    Running 4 7:49
    v median +1:34
    80m Burpee Broad Jump 4:44
    v median −2:06
  5. Block 05 12:52
    Running 5 8:00
    v median +1:41
    1000m Row 4:52
    v median −0:34
  6. Block 06 10:00
    Running 6 7:54
    v median +1:36
    200m Farmers Carry 2:06
    v median −0:22
  7. Block 07 12:18
    Running 7 7:48
    v median +1:34
    100m Sandbag Lunges 4:30
    v median −0:56
  8. Block 08 14:36
    Running 8 7:59
    v median +1:07
    Wall Balls 6:37
    v median −0:06

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
1:12
0:25 0:47
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
1:27
0:57 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334