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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Melissa El-Azzi

CAN W 30-34 n = 334
Finish · net time
1:44:34
+5:32 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
198/334
30-34
58/91
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:16
v median
124/334
Rank
Biggest loss
Wall Balls
+2:55
v median
272/334
Rank

The race, in words

Melissa El-Azzi finished 198th of 334 women in the Open division at Ottawa 2026, in 1:44:34.

The wall balls cost the most time: 2:55 slower than the median. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:03
    v median +0:17
    1000m SkiErg 5:40
    v median +0:24
  2. Block 02 8:32
    Running 2 5:53
    v median −0:02
    50m Sled Push 2:39
    v median −0:16
  3. Block 03 13:29
    Running 3 6:22
    v median +0:05
    50m Sled Pull 7:07
    v median +1:08
  4. Block 04 13:00
    Running 4 6:23
    v median +0:08
    80m Burpee Broad Jump 6:37
    v median −0:13
  5. Block 05 12:19
    Running 5 6:47
    v median +0:28
    1000m Row 5:32
    v median +0:06
  6. Block 06 9:27
    Running 6 6:54
    v median +0:36
    200m Farmers Carry 2:33
    v median +0:05
  7. Block 07 12:34
    Running 7 6:43
    v median +0:29
    100m Sandbag Lunges 5:51
    v median +0:25
  8. Block 08 17:01
    Running 8 7:23
    v median +0:31
    Wall Balls 9:38
    v median +2:55

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:31
0:12 0:19
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
1:17
0:26 0:51
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
1:24
0:56 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 17
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334