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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Sarah Meulendyks

CAN W 30-34 n = 334
Finish · net time
1:49:01
+9:59 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
222/334
30-34
63/91
Field beaten
34%

The race, in three figures

Field beaten
29%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:29
v median
44/334
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
275/334
Rank

The race, in words

Sarah Meulendyks finished 222nd of 334 women in the Open division at Ottawa 2026, in 1:49:01.

The sandbag lunges cost the most time: 1:54 slower than the median. The race faded late: the second half went 3:35 worse against the middle of the field than the first.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:16
    v median +0:30
    1000m SkiErg 4:47
    v median −0:29
  2. Block 02 9:23
    Running 2 6:33
    v median +0:38
    50m Sled Push 2:50
    v median −0:05
  3. Block 03 13:32
    Running 3 7:16
    v median +0:59
    50m Sled Pull 6:16
    v median +0:17
  4. Block 04 14:59
    Running 4 6:54
    v median +0:39
    80m Burpee Broad Jump 8:05
    v median +1:15
  5. Block 05 12:07
    Running 5 6:46
    v median +0:27
    1000m Row 5:21
    v median −0:05
  6. Block 06 9:22
    Running 6 7:01
    v median +0:43
    200m Farmers Carry 2:21
    v median −0:07
  7. Block 07 14:30
    Running 7 7:10
    v median +0:56
    100m Sandbag Lunges 7:20
    v median +1:54
  8. Block 08 16:26
    Running 8 8:45
    v median +1:53
    Wall Balls 7:41
    v median +0:58

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:31
0:13 0:18
B2 · 50m Sled Push
0:54
0:02 0:52
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
1:23
0:28 0:55
B5 · 1000m Row
0:52
0:26 0:26
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
1:42
1:01 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 19
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334