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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

aya ramzi

CAN W 16-24 n = 334
Finish · net time
1:58:30
+19:28 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
255/334
16-24
37/41
Field beaten
24%

The race, in three figures

Field beaten
19%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
83/334
Rank
Biggest loss
50m Sled Push
+4:34
v median
331/334
Rank

The race, in words

1:58:30 at Ottawa 2026 put aya ramzi 255th of 334 women in the Open division.

The sled push cost the most time: 4:34 slower than the median. Stronger after halfway: 6:22 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:14
    v median +0:28
    1000m SkiErg 5:37
    v median +0:21
  2. Block 02 14:42
    Running 2 7:13
    v median +1:18
    50m Sled Push 7:29
    v median +4:34
  3. Block 03 13:37
    Running 3 7:51
    v median +1:34
    50m Sled Pull 5:46
    v median −0:13
  4. Block 04 17:59
    Running 4 8:02
    v median +1:47
    80m Burpee Broad Jump 9:57
    v median +3:07
  5. Block 05 12:46
    Running 5 7:36
    v median +1:17
    1000m Row 5:10
    v median −0:16
  6. Block 06 10:18
    Running 6 8:10
    v median +1:52
    200m Farmers Carry 2:08
    v median −0:20
  7. Block 07 13:27
    Running 7 8:19
    v median +2:05
    100m Sandbag Lunges 5:08
    v median −0:18
  8. Block 08 15:17
    Running 8 8:45
    v median +1:53
    Wall Balls 6:32
    v median −0:11

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:32
0:13 0:19
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
1:15
0:10 1:05
B4 · 80m Burpee Broad Jump
1:36
0:36 1:00
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:29
0:55 0:34
B7 · 100m Sandbag Lunges
1:52
1:04 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:28 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 22
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334