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Ottawa / HYROX / Season 8 (2025/26)

Nikki Verhoff

USA W 50-54 n = 334
Finish · net time
2:18:21
+39:19 v median 1:39:02
Women
305/334
50-54
14/15
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
24%
Stations
Biggest gain
1000m Row
−0:42
v median
12/334
Rank
Biggest loss
80m Burpee Broad Jump
+4:58
v median
308/334
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:27
    v median +0:41
    1000m SkiErg 5:03
    v median −0:13
  2. Block 02 10:16
    Running 2 6:28
    v median +0:33
    50m Sled Push 3:48
    v median +0:53
  3. Block 03 14:42
    Running 3 7:02
    v median +0:45
    50m Sled Pull 7:40
    v median +1:41
  4. Block 04 20:39
    Running 4 8:51
    v median +2:36
    80m Burpee Broad Jump 11:48
    v median +4:58
  5. Block 05 16:40
    Running 5 11:56
    v median +5:37
    1000m Row 4:44
    v median −0:42
  6. Block 06 16:48
    Running 6 14:30
    v median +8:12
    200m Farmers Carry 2:18
    v median −0:10
  7. Block 07 16:40
    Running 7 9:51
    v median +3:37
    100m Sandbag Lunges 6:49
    v median +1:23
  8. Block 08 22:35
    Running 8 14:59
    v median +8:07
    Wall Balls 7:36
    v median +0:53

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:35
0:14 0:21
B2 · 50m Sled Push
1:11
0:02 1:09
B3 · 50m Sled Pull
1:22
0:11 1:11
B4 · 80m Burpee Broad Jump
1:14
0:25 0:49
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:27
0:53 0:34
B7 · 100m Sandbag Lunges
1:43
0:53 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:19 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334