The race, in three figures
The race, in words
2:20:19 at Ottawa 2026 put Midhuna Bhongir 308th of 334 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:24 behind the median. Stronger after halfway: 2:15 better against the middle of the field than before it. 10:45 in the roxzone was slower than 91% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:42Running 1 6:18v median +0:32
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Block 02 12:24Running 2 7:10v median +1:15
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Block 03 19:14Running 3 8:04v median +1:47
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Block 04 21:09Running 4 7:55v median +1:40
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Block 05 14:57Running 5 8:18v median +1:59
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Block 06 10:15Running 6 8:06v median +1:48
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Block 07 17:22Running 7 8:49v median +2:35
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Block 08 21:36Running 8 10:20v median +3:28
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.