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Ottawa / HYROX / Season 8 (2025/26)

Sharon Mendonca

CAN W 45-49 n = 334
Finish · net time
2:22:11
+43:09 v median 1:39:02
Women
311/334
45-49
32/35
Field beaten
7%

The race, in three figures

Field beaten
13%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:59
v median
302/334
Rank
Biggest loss
50m Sled Pull
+5:36
v median
328/334
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 6:48
    v median +1:02
    1000m SkiErg 6:17
    v median +1:01
  2. Block 02 14:50
    Running 2 9:52
    v median +3:57
    50m Sled Push 4:58
    v median +2:03
  3. Block 03 19:28
    Running 3 7:53
    v median +1:36
    50m Sled Pull 11:35
    v median +5:36
  4. Block 04 18:52
    Running 4 7:38
    v median +1:23
    80m Burpee Broad Jump 11:14
    v median +4:24
  5. Block 05 15:04
    Running 5 8:11
    v median +1:52
    1000m Row 6:53
    v median +1:27
  6. Block 06 11:10
    Running 6 7:43
    v median +1:25
    200m Farmers Carry 3:27
    v median +0:59
  7. Block 07 16:57
    Running 7 8:11
    v median +1:57
    100m Sandbag Lunges 8:46
    v median +3:20
  8. Block 08 21:05
    Running 8 9:47
    v median +2:55
    Wall Balls 11:18
    v median +4:35

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
0:54
0:14 0:40
B2 · 50m Sled Push
2:07
0:42 1:25
B3 · 50m Sled Pull
1:24
0:10 1:14
B4 · 80m Burpee Broad Jump
1:38
0:34 1:04
B5 · 1000m Row
1:16
0:45 0:31
B6 · 200m Farmers Carry
1:59
1:15 0:44
B7 · 100m Sandbag Lunges
2:24
1:29 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:09 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334