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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Ruby Mary Adhiambo

CAN W 30-34 n = 334
Finish · net time
2:22:15
+43:13 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
312/334
30-34
84/91
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:14
v median
208/334
Rank
Biggest loss
80m Burpee Broad Jump
+8:15
v median
326/334
Rank

The race, in words

Ruby Mary Adhiambo finished 312th of 334 women in the Open division at Ottawa 2026, in 2:22:15.

If there was time left out there, it was on the burpee broad jumps, 8:15 behind the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 6:18
    v median +0:32
    1000m SkiErg 6:26
    v median +1:10
  2. Block 02 12:05
    Running 2 8:56
    v median +3:01
    50m Sled Push 3:09
    v median +0:14
  3. Block 03 16:42
    Running 3 8:27
    v median +2:10
    50m Sled Pull 8:15
    v median +2:16
  4. Block 04 23:44
    Running 4 8:39
    v median +2:24
    80m Burpee Broad Jump 15:05
    v median +8:15
  5. Block 05 14:18
    Running 5 8:17
    v median +1:58
    1000m Row 6:01
    v median +0:35
  6. Block 06 11:56
    Running 6 8:47
    v median +2:29
    200m Farmers Carry 3:09
    v median +0:41
  7. Block 07 17:47
    Running 7 9:47
    v median +3:33
    100m Sandbag Lunges 8:00
    v median +2:34
  8. Block 08 24:01
    Running 8 10:52
    v median +4:00
    Wall Balls 13:09
    v median +6:26

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:33
0:15 0:18
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
1:21
0:29 0:52
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:26
0:48 0:38
B7 · 100m Sandbag Lunges
1:58
1:10 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:13 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 25
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334