The race, in three figures
The race, in words
2:32:00 at Ottawa 2026 put Alicia Shutts 319th of 334 women in the Open division.
The burpee broad jumps cost the most time: 9:26 slower than the median. Paced to finish: the second half went 4:30 better against the middle of the field than the first. 12:11 in the roxzone was slower than 95% of the field.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:36Running 1 7:24v median +1:38
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Block 02 15:33Running 2 7:47v median +1:52
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Block 03 19:10Running 3 7:59v median +1:42
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Block 04 24:32Running 4 8:16v median +2:01
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Block 05 15:15Running 5 8:46v median +2:27
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Block 06 11:36Running 6 8:54v median +2:36
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Block 07 16:23Running 7 9:17v median +3:03
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Block 08 23:50Running 8 12:51v median +5:59
Roxzone, per block
Approach · Exit 12:11
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.