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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Alicia Wynter

CAN W 40-44 n = 334
Finish · net time
2:48:51
+1:09:49 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
327/334
40-44
36/36
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
200/334
Rank
Biggest loss
100m Sandbag Lunges
+4:55
v median
327/334
Rank

The race, in words

2:48:51 at Ottawa 2026 put Alicia Wynter 327th of 334 women in the Open division.

The sandbag lunges cost the most time: 4:55 slower than the median. The race faded late: the second half went 10:11 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:55
    Running 1 7:26
    v median +1:40
    1000m SkiErg 6:29
    v median +1:13
  2. Block 02 17:03
    Running 2 11:09
    v median +5:14
    50m Sled Push 5:54
    v median +2:59
  3. Block 03 20:16
    Running 3 11:42
    v median +5:25
    50m Sled Pull 8:34
    v median +2:35
  4. Block 04 23:47
    Running 4 12:12
    v median +5:57
    80m Burpee Broad Jump 11:35
    v median +4:45
  5. Block 05 21:04
    Running 5 13:09
    v median +6:50
    1000m Row 7:55
    v median +2:29
  6. Block 06 15:23
    Running 6 12:47
    v median +6:29
    200m Farmers Carry 2:36
    v median +0:08
  7. Block 07 23:44
    Running 7 13:23
    v median +7:09
    100m Sandbag Lunges 10:21
    v median +4:55
  8. Block 08 24:05
    Running 8 13:11
    v median +6:19
    Wall Balls 10:54
    v median +4:11

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:38
0:16 0:22
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:24
0:33 0:51
B5 · 1000m Row
1:14
0:44 0:30
B6 · 200m Farmers Carry
1:49
1:13 0:36
B7 · 100m Sandbag Lunges
2:14
1:20 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09:49 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 26
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334