The race, in three figures
The race, in words
Carol rosa finished 331st of 334 women in the Open division at Ottawa 2026, in 3:06:55.
On the burpee broad jumps the field had the edge, by 14:13. A harder second half: 9:07 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:48, behind 95% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:16Running 1 10:27v median +4:41
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Block 02 14:53Running 2 9:23v median +3:28
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Block 03 22:17Running 3 9:29v median +3:12
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Block 04 31:17Running 4 10:14v median +3:59
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Block 05 17:26Running 5 10:39v median +4:20
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Block 06 16:02Running 6 11:21v median +5:03
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Block 07 23:05Running 7 10:49v median +4:35
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Block 08 34:01Running 8 13:22v median +6:30
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.