The race, in three figures
The race, in words
1:03:10 at Ottawa 2026 put Erick Torres Richards on the age-group podium: 2nd of 35 in the 16–24 age group.
Nowhere gained more than the wall balls: 3:26 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 4:15, ahead of 95% of the field.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:51v median −1:16
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Block 02 6:04Running 2 3:51v median −1:29
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Block 03 7:25Running 3 4:02v median −1:44
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Block 04 7:26Running 4 4:03v median −1:39
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Block 05 8:18Running 5 4:07v median −1:44
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Block 06 5:43Running 6 4:02v median −1:40
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Block 07 7:12Running 7 4:06v median −1:39
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Block 08 8:56Running 8 4:11v median −2:18
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.