The race, in three figures
The race, in words
A top 10% finish for Stefon Caesar at Ottawa 2026: 1:09:56, 25th of 356 men in the Open division.
The wall balls were where this race was made, 4:17 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 4:49, ahead of 89% of the field.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:46v median −1:21
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Block 02 6:10Running 2 3:50v median −1:30
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Block 03 9:02Running 3 4:18v median −1:28
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Block 04 9:10Running 4 4:21v median −1:21
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Block 05 8:48Running 5 4:33v median −1:18
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Block 06 6:22Running 6 4:31v median −1:11
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Block 07 9:05Running 7 4:49v median −0:56
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Block 08 8:45Running 8 4:51v median −1:38
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.