The race, in three figures
The race, in words
1:16:04 at Ottawa 2026 put Taro Yamashita 41st of 356 men in the Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 1:42 on the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Athletes who raced both Ottawa 2026 and Vancouver 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:48v median −1:19
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Block 02 7:03Running 2 4:06v median −1:14
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Block 03 8:58Running 3 4:35v median −1:11
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Block 04 10:48Running 4 4:30v median −1:12
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Block 05 8:59Running 5 4:27v median −1:24
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Block 06 6:29Running 6 4:47v median −0:55
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Block 07 8:43Running 7 4:38v median −1:07
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Block 08 11:50Running 8 4:48v median −1:41
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.