The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Rob Keuleman crossed the line in 1:17:50: 54th of 356 men, faster than 85% of the field.
The wall balls were where this race was made, 2:46 ahead of the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Quick through the roxzone: 5:03, ahead of 85% of the field.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:32v median −0:35
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Block 02 7:38Running 2 4:40v median −0:40
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Block 03 9:35Running 3 4:55v median −0:51
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Block 04 9:42Running 4 5:00v median −0:42
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Block 05 9:28Running 5 4:49v median −1:02
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Block 06 7:11Running 6 4:53v median −0:49
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Block 07 9:27Running 7 5:13v median −0:32
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Block 08 10:47Running 8 5:22v median −1:07
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.