The race, in three figures
The race, in words
1:21:02 at Ottawa 2026 put Kyle Langager 71st of 356 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the burpee broad jumps: 2:15 on the median. On the sled pull the field had the edge, by 0:50. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:39v median −0:28
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Block 02 7:37Running 2 4:49v median −0:31
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Block 03 11:22Running 3 4:51v median −0:55
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Block 04 8:49Running 4 4:47v median −0:55
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Block 05 10:02Running 5 4:54v median −0:57
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Block 06 7:15Running 6 4:55v median −0:47
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Block 07 9:27Running 7 4:56v median −0:49
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Block 08 11:37Running 8 5:08v median −1:21
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.