The race, in three figures
The race, in words
1:22:32 at Ottawa 2026 put Matthew Dilts 78th of 356 men in the Open division, ahead of 78% of the field.
The wall balls were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:26v median −0:41
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Block 02 7:47Running 2 4:37v median −0:43
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Block 03 10:05Running 3 4:50v median −0:56
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Block 04 10:37Running 4 4:45v median −0:57
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Block 05 9:58Running 5 4:54v median −0:57
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Block 06 7:29Running 6 4:54v median −0:48
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Block 07 10:30Running 7 5:12v median −0:33
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Block 08 11:26Running 8 5:21v median −1:08
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.