The race, in three figures
The race, in words
Adam Bruce finished 83rd of 356 men in the Open division at Ottawa 2026, in 1:23:09, faster than 77% of the field.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. The sled push cost the most time: 0:46 slower than the median. Stronger after halfway: 4:22 better against the middle of the field than before it.
The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:58v median +0:51
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Block 02 9:45Running 2 5:48v median +0:28
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Block 03 9:14Running 3 4:37v median −1:09
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Block 04 9:35Running 4 4:46v median −0:56
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Block 05 9:38Running 5 4:53v median −0:58
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Block 06 7:07Running 6 4:56v median −0:46
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Block 07 9:18Running 7 4:48v median −0:57
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Block 08 12:09Running 8 5:17v median −1:12
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.