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Ottawa / HYROX / Season 8 (2025/26)

Tony Lafrance

CAN M 45-49 n = 356
Finish · net time
1:24:41
−10:50 v median 1:35:31
Men
95/356
45-49
6/34
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
68/356
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
227/356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:29
    v median −0:38
    1000m SkiErg 4:15
    v median −0:21
  2. Block 02 7:17
    Running 2 4:31
    v median −0:49
    50m Sled Push 2:46
    v median −0:25
  3. Block 03 10:25
    Running 3 5:12
    v median −0:34
    50m Sled Pull 5:13
    v median −0:28
  4. Block 04 9:40
    Running 4 4:58
    v median −0:44
    80m Burpee Broad Jump 4:42
    v median −1:35
  5. Block 05 9:45
    Running 5 5:03
    v median −0:48
    1000m Row 4:42
    v median −0:12
  6. Block 06 7:00
    Running 6 5:11
    v median −0:31
    200m Farmers Carry 1:49
    v median −0:28
  7. Block 07 11:44
    Running 7 5:16
    v median −0:29
    100m Sandbag Lunges 6:28
    v median +0:41
  8. Block 08 13:39
    Running 8 5:52
    v median −0:37
    Wall Balls 7:47
    v median −0:24

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
1:03
0:03 1:00
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
1:02
0:38 0:24
B7 · 100m Sandbag Lunges
1:48
1:19 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:50 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Men · n = 356