The race, in three figures
The race, in words
Matt Sadler finished 96th of 356 men in the Open division at Ottawa 2026, in 1:24:51, faster than 73% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 1:49 ahead of the median.
The field ran 1:03 faster at Ottawa 2026 than at Phoenix 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:27v median +0:20
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Block 02 7:58Running 2 5:29v median +0:09
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Block 03 9:27Running 3 5:32v median −0:14
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Block 04 10:54Running 4 5:38v median −0:04
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Block 05 10:06Running 5 5:35v median −0:16
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Block 06 8:02Running 6 5:47v median +0:05
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Block 07 10:10Running 7 5:54v median +0:09
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Block 08 12:59Running 8 6:37v median +0:08
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.