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Ottawa / HYROX / Season 8 (2025/26)

Francis Silvaggio

CAN M 55-59 n = 356
Finish · net time
1:27:52
−7:39 v median 1:35:31
Men
122/356
55-59
5/13
Field beaten
66%

The race, in three figures

Field beaten
73%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
83/356
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
216/356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:59
    v median −0:08
    1000m SkiErg 4:38
    v median +0:02
  2. Block 02 8:21
    Running 2 4:55
    v median −0:25
    50m Sled Push 3:26
    v median +0:15
  3. Block 03 9:47
    Running 3 5:07
    v median −0:39
    50m Sled Pull 4:40
    v median −1:01
  4. Block 04 10:44
    Running 4 5:05
    v median −0:37
    80m Burpee Broad Jump 5:39
    v median −0:38
  5. Block 05 9:52
    Running 5 5:14
    v median −0:37
    1000m Row 4:38
    v median −0:16
  6. Block 06 7:15
    Running 6 5:10
    v median −0:32
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 11:30
    Running 7 5:18
    v median −0:27
    100m Sandbag Lunges 6:12
    v median +0:25
  8. Block 08 14:23
    Running 8 6:01
    v median −0:28
    Wall Balls 8:22
    v median +0:11

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:30
0:11 0:19
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
1:02
0:25 0:37
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:24
0:58 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Men · n = 356