The race, in three figures
The race, in words
1:28:20 at Ottawa 2026 put Heath Dennison 126th of 356 men in the Open division, ahead of 65% of the field.
The wall balls were where this race was made, 1:38 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:28v median +0:21
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Block 02 8:00Running 2 5:20v median +0:00
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Block 03 10:17Running 3 5:24v median −0:22
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Block 04 11:05Running 4 5:17v median −0:25
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Block 05 10:25Running 5 5:31v median −0:20
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Block 06 7:57Running 6 5:32v median −0:10
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Block 07 10:24Running 7 5:26v median −0:19
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Block 08 12:54Running 8 6:21v median −0:08
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.