The race, in three figures
The race, in words
1:28:38 at Ottawa 2026 put Stanley Spadoni 128th of 356 men in the Open division, ahead of 64% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 102nd of 356. On the sandbag lunges the field had the edge, by 1:02.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:14v median +0:07
-
Block 02 8:02Running 2 5:12v median −0:08
-
Block 03 11:02Running 3 5:19v median −0:27
-
Block 04 10:39Running 4 5:29v median −0:13
-
Block 05 10:32Running 5 5:41v median −0:10
-
Block 06 7:19Running 6 5:04v median −0:38
-
Block 07 12:01Running 7 5:12v median −0:33
-
Block 08 13:27Running 8 5:34v median −0:55
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.