The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Jeff Wong crossed the line in 1:28:40: 130th of 356 men, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 0:48 on the median. If there was time left out there, it was on the sled push, 0:49 behind the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:05v median −0:02
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Block 02 8:53Running 2 4:53v median −0:27
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Block 03 10:58Running 3 5:03v median −0:43
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Block 04 10:46Running 4 5:17v median −0:25
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Block 05 9:47Running 5 5:14v median −0:37
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Block 06 7:09Running 6 5:21v median −0:21
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Block 07 11:11Running 7 5:27v median −0:18
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Block 08 13:34Running 8 5:52v median −0:37
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.