The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Olivier DEJOU crossed the line in 1:30:55: 143rd of 356 men, faster than 60% of the field.
The wall balls were the standout, 1:38 quicker than the median and 96th of 356. The sandbag lunges cost the most time: 0:40 slower than the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:23v median +0:16
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Block 02 7:58Running 2 5:20v median +0:00
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Block 03 11:46Running 3 5:29v median −0:17
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Block 04 12:16Running 4 5:27v median −0:15
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Block 05 10:38Running 5 5:55v median +0:04
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Block 06 7:59Running 6 5:39v median −0:03
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Block 07 12:18Running 7 5:51v median +0:06
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Block 08 12:55Running 8 6:22v median −0:07
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.