The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Jaemo Go crossed the line in 1:33:14: 164th of 356 men, faster than 54% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 34% on the stations. The sandbag lunges cost the most time: 9:10 slower than the median. The race faded late: the second half went 9:03 worse against the middle of the field than the first.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:17v median −0:50
-
Block 02 7:50Running 2 4:34v median −0:46
-
Block 03 10:53Running 3 5:07v median −0:39
-
Block 04 9:56Running 4 5:05v median −0:37
-
Block 05 9:42Running 5 5:08v median −0:43
-
Block 06 7:38Running 6 4:53v median −0:49
-
Block 07 20:16Running 7 5:19v median −0:26
-
Block 08 12:12Running 8 5:54v median −0:35
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.