The race, in three figures
The race, in words
1:34:29 at Ottawa 2026 put Yanick Dagenais 172nd of 356 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the sandbag lunges, 1:59 behind the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:45v median −0:22
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Block 02 7:28Running 2 5:00v median −0:20
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Block 03 12:54Running 3 5:29v median −0:17
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Block 04 11:44Running 4 5:13v median −0:29
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Block 05 10:15Running 5 5:24v median −0:27
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Block 06 8:38Running 6 5:11v median −0:31
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Block 07 13:22Running 7 5:36v median −0:09
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Block 08 14:03Running 8 6:24v median −0:05
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.