The race, in three figures
The race, in words
1:36:08 at Ottawa 2026 put Momart Valenzuela 183rd of 356 men in the Open division.
The wall balls were the standout, 0:51 quicker than the median and 139th of 356. The sandbag lunges cost the most time: 1:23 slower than the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:33v median −0:34
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Block 02 9:11Running 2 5:14v median −0:06
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Block 03 11:20Running 3 5:39v median −0:07
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Block 04 12:18Running 4 5:53v median +0:11
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Block 05 10:21Running 5 5:38v median −0:13
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Block 06 9:00Running 6 6:31v median +0:49
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Block 07 14:04Running 7 6:54v median +1:09
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Block 08 14:10Running 8 6:50v median +0:21
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.