The race, in three figures
The race, in words
1:36:29 at Ottawa 2026 put Vincent Kott 186th of 356 men in the Open division.
The sandbag lunges were where this race was made, 1:11 ahead of the median. On the burpee broad jumps the field had the edge, by 3:24. Paced to finish: the second half went 7:50 better against the middle of the field than the first.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 5:30v median +0:23
-
Block 02 8:37Running 2 5:32v median +0:12
-
Block 03 12:16Running 3 5:57v median +0:11
-
Block 04 15:45Running 4 6:04v median +0:22
-
Block 05 10:33Running 5 5:57v median +0:06
-
Block 06 7:44Running 6 5:48v median +0:06
-
Block 07 10:19Running 7 5:43v median −0:02
-
Block 08 14:27Running 8 6:40v median +0:11
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.