Skip to content
Sign in Sign up
Ottawa / HYROX / Season 8 (2025/26)

Munir Alsafi

CAN M 25-29 n = 356
Finish · net time
1:36:38
+1:07 v median 1:35:31
Men
188/356
25-29
34/68
Field beaten
47%

The race, in three figures

Field beaten
37%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
103/356
Rank
Biggest loss
Wall Balls
+1:22
v median
231/356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:09
    v median +0:02
    1000m SkiErg 4:37
    v median +0:01
  2. Block 02 9:01
    Running 2 5:22
    v median +0:02
    50m Sled Push 3:39
    v median +0:28
  3. Block 03 12:06
    Running 3 6:38
    v median +0:52
    50m Sled Pull 5:28
    v median −0:13
  4. Block 04 11:58
    Running 4 5:55
    v median +0:13
    80m Burpee Broad Jump 6:03
    v median −0:14
  5. Block 05 11:25
    Running 5 6:16
    v median +0:25
    1000m Row 5:09
    v median +0:15
  6. Block 06 8:46
    Running 6 6:31
    v median +0:49
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 11:26
    Running 7 6:24
    v median +0:39
    100m Sandbag Lunges 5:02
    v median −0:45
  8. Block 08 16:22
    Running 8 6:49
    v median +0:20
    Wall Balls 9:33
    v median +1:22

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:27
0:12 0:15
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
1:00
0:26 0:34
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:56
0:41 0:15
B7 · 100m Sandbag Lunges
1:10
0:47 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:07 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Men · n = 356