The race, in three figures
The race, in words
Nick Donaldson finished 220th of 356 men in the Open division at Ottawa 2026, in 1:40:41.
On the wall balls the field had the edge, by 2:32. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:12v median +0:05
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Block 02 9:10Running 2 5:28v median +0:08
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Block 03 12:12Running 3 5:59v median +0:13
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Block 04 12:36Running 4 5:56v median +0:14
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Block 05 11:35Running 5 6:15v median +0:24
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Block 06 8:27Running 6 5:40v median −0:02
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Block 07 11:40Running 7 5:59v median +0:14
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Block 08 17:36Running 8 6:53v median +0:24
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.