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Ottawa / HYROX / Season 8 (2025/26)

Matt Morash

CAN M 45-49 n = 356
Finish · net time
1:41:51
+6:20 v median 1:35:31
Men
228/356
45-49
22/34
Field beaten
36%

The race, in three figures

Field beaten
35%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
103/356
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
285/356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:08
    v median +1:01
    1000m SkiErg 4:44
    v median +0:08
  2. Block 02 9:57
    Running 2 6:05
    v median +0:45
    50m Sled Push 3:52
    v median +0:41
  3. Block 03 11:05
    Running 3 6:10
    v median +0:24
    50m Sled Pull 4:55
    v median −0:46
  4. Block 04 14:26
    Running 4 6:15
    v median +0:33
    80m Burpee Broad Jump 8:11
    v median +1:54
  5. Block 05 10:44
    Running 5 6:01
    v median +0:10
    1000m Row 4:43
    v median −0:11
  6. Block 06 8:35
    Running 6 6:03
    v median +0:21
    200m Farmers Carry 2:32
    v median +0:15
  7. Block 07 13:18
    Running 7 6:07
    v median +0:22
    100m Sandbag Lunges 7:11
    v median +1:24
  8. Block 08 15:48
    Running 8 6:54
    v median +0:25
    Wall Balls 8:54
    v median +0:43

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:36
0:13 0:23
B2 · 50m Sled Push
0:55
0:02 0:53
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
1:29
0:46 0:43
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
1:30
0:46 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Men · n = 356