The race, in three figures
The race, in words
Alexander Aguilar-Campos finished 244th of 356 men in the Open division at Ottawa 2026, in 1:44:56.
Legs and stations told different stories: 54% of the field beaten on the runs, 21% on the stations. On the burpee broad jumps the field had the edge, by 2:19. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:42v median −0:25
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Block 02 10:37Running 2 5:21v median +0:01
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Block 03 12:44Running 3 5:47v median +0:01
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Block 04 14:19Running 4 5:43v median +0:01
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Block 05 10:57Running 5 5:58v median +0:07
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Block 06 8:41Running 6 5:49v median +0:07
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Block 07 13:44Running 7 5:45v median +0:00
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Block 08 15:46Running 8 6:16v median −0:13
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.