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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Gopal Narasimhaiah

CAN M 40-44 n = 356
Finish · net time
1:52:07
+16:36 v median 1:35:31
Course +1:08 v season average ±0:24 · 690 athletes
Men
276/356
40-44
34/41
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
22%
Stations
Biggest gain
1000m Row
+0:12
v median
244/356
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
305/356
Rank

The race, in words

Gopal Narasimhaiah finished 276th of 356 men in the Open division at Ottawa 2026, in 1:52:07.

If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. Stronger after halfway: 3:04 better against the middle of the field than before it. The roxzone cost time: 9:43, behind 86% of the field.

The field ran 1:40 faster at Ottawa 2026 than at Vancouver 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:05
    v median −0:02
    1000m SkiErg 5:05
    v median +0:29
  2. Block 02 10:38
    Running 2 6:02
    v median +0:42
    50m Sled Push 4:36
    v median +1:25
  3. Block 03 14:10
    Running 3 6:30
    v median +0:44
    50m Sled Pull 7:40
    v median +1:59
  4. Block 04 15:33
    Running 4 6:43
    v median +1:01
    80m Burpee Broad Jump 8:50
    v median +2:33
  5. Block 05 11:51
    Running 5 6:45
    v median +0:54
    1000m Row 5:06
    v median +0:12
  6. Block 06 10:24
    Running 6 6:52
    v median +1:10
    200m Farmers Carry 3:32
    v median +1:15
  7. Block 07 13:59
    Running 7 7:00
    v median +1:15
    100m Sandbag Lunges 6:59
    v median +1:12
  8. Block 08 15:46
    Running 8 7:03
    v median +0:34
    Wall Balls 8:43
    v median +0:32

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:47
0:12 0:35
B2 · 50m Sled Push
1:39
0:02 1:37
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:35
0:30 1:05
B5 · 1000m Row
0:52
0:23 0:29
B6 · 200m Farmers Carry
1:24
0:48 0:36
B7 · 100m Sandbag Lunges
2:17
1:10 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:36 behind

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 25
Other races by Gopal Narasimhaiah
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Men · n = 356