The race, in three figures
The race, in words
1:53:32 at Ottawa 2026 put Remy Boudreau 280th of 356 men in the Open division.
On the sandbag lunges the field had the edge, by 2:14. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:44Running 1 7:15v median +2:08
-
Block 02 12:12Running 2 7:36v median +2:16
-
Block 03 13:36Running 3 7:36v median +1:50
-
Block 04 13:38Running 4 7:01v median +1:19
-
Block 05 12:38Running 5 7:08v median +1:17
-
Block 06 8:57Running 6 6:46v median +1:04
-
Block 07 14:54Running 7 6:53v median +1:08
-
Block 08 18:00Running 8 8:31v median +2:02
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.