The race, in three figures
The race, in words
1:58:58 at Ottawa 2026 put Graeme Noble 297th of 356 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:17 behind the median. A harder second half: 5:25 more lost to the middle of the field after halfway than before it.
The field ran 1:40 faster at Ottawa 2026 than at Vancouver 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:33v median +1:26
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Block 02 11:13Running 2 6:39v median +1:19
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Block 03 13:04Running 3 6:58v median +1:12
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Block 04 15:00Running 4 7:12v median +1:30
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Block 05 12:53Running 5 7:58v median +2:07
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Block 06 11:34Running 6 8:07v median +2:25
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Block 07 17:03Running 7 8:59v median +3:14
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Block 08 19:17Running 8 9:35v median +3:06
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.