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Ottawa / HYROX / Season 8 (2025/26)

Muhammad Ashraf

CAN M 35-39 n = 356
Finish · net time
3:12:13
+1:36:42 v median 1:35:31
Men
354/356
35-39
66/67
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:31
v median
355/356
Rank
Biggest loss
Wall Balls
+19:35
v median
355/356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:07
    Running 1 7:00
    v median +1:53
    1000m SkiErg 6:07
    v median +1:31
  2. Block 02 13:34
    Running 2 8:35
    v median +3:15
    50m Sled Push 4:59
    v median +1:48
  3. Block 03 21:11
    Running 3 9:33
    v median +3:47
    50m Sled Pull 11:38
    v median +5:57
  4. Block 04 33:16
    Running 4 9:22
    v median +3:40
    80m Burpee Broad Jump 23:54
    v median +17:37
  5. Block 05 16:49
    Running 5 9:42
    v median +3:51
    1000m Row 7:07
    v median +2:13
  6. Block 06 14:50
    Running 6 8:46
    v median +3:04
    200m Farmers Carry 6:04
    v median +3:47
  7. Block 07 26:42
    Running 7 10:23
    v median +4:38
    100m Sandbag Lunges 16:19
    v median +10:32
  8. Block 08 41:35
    Running 8 13:49
    v median +7:20
    Wall Balls 27:46
    v median +19:35

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
0:40
0:16 0:24
B2 · 50m Sled Push
1:03
0:04 0:59
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
1:48
0:53 0:55
B5 · 1000m Row
1:13
0:47 0:26
B6 · 200m Farmers Carry
1:42
1:21 0:21
B7 · 100m Sandbag Lunges
3:31
1:56 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:36:42 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Men · n = 356