The race, in three figures
The race, in words
1:14:08 at Ottawa 2026 put Genevieve Latour on the age-group podium: 2nd of 59 in the 40–44 age group.
The wall balls were the standout, 2:40 quicker than the median and 13th of 426. Quick through the roxzone: 4:10, ahead of 98% of the field.
The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:39v median −1:12
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Block 02 6:45Running 2 4:32v median −1:26
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Block 03 9:11Running 3 4:56v median −1:19
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Block 04 9:22Running 4 4:47v median −1:31
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Block 05 10:15Running 5 5:00v median −1:25
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Block 06 7:03Running 6 4:56v median −1:25
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Block 07 8:39Running 7 4:41v median −1:39
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Block 08 9:23Running 8 5:12v median −1:42
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.