The race, in three figures
The race, in words
A top 10% finish for Emma Ross at Ottawa 2026: 1:16:41, 31st of 426 women in the Open division.
The burpee broad jumps were the standout, 2:17 quicker than the median and 24th of 426. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:04, ahead of 89% of the field.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races. Emma Ross's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:12v median −1:39
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Block 02 6:10Running 2 4:24v median −1:34
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Block 03 9:36Running 3 5:03v median −1:12
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Block 04 9:36Running 4 5:04v median −1:14
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Block 05 10:06Running 5 5:08v median −1:17
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Block 06 6:58Running 6 5:00v median −1:21
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Block 07 9:29Running 7 5:06v median −1:14
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Block 08 10:27Running 8 5:23v median −1:31
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.