The race, in three figures
The race, in words
Holly Hrdlicka took 3rd of 32 in the 45–49 age group at Ottawa 2026, in 1:16:44.
The burpee broad jumps were where this race was made, 2:39 ahead of the median. Quick through the roxzone: 4:53, ahead of 92% of the field.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:31v median −1:20
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Block 02 7:11Running 2 4:40v median −1:18
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Block 03 9:43Running 3 5:02v median −1:13
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Block 04 9:15Running 4 5:05v median −1:13
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Block 05 10:18Running 5 5:18v median −1:07
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Block 06 7:04Running 6 5:13v median −1:08
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Block 07 8:13Running 7 5:18v median −1:02
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Block 08 10:31Running 8 5:50v median −1:04
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.