The race, in three figures
The race, in words
Léa Larose-Roger finished in the top 10% of the field at Ottawa 2026, in 1:17:07 for 33rd of 426 women in the Open division.
The wall balls were where this race was made, 2:25 ahead of the median. Quick through the roxzone: 5:05, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:24v median −1:27
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Block 02 7:04Running 2 4:34v median −1:24
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Block 03 10:21Running 3 4:44v median −1:31
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Block 04 9:29Running 4 4:44v median −1:34
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Block 05 10:22Running 5 5:05v median −1:20
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Block 06 7:15Running 6 5:04v median −1:17
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Block 07 8:42Running 7 5:01v median −1:19
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Block 08 9:51Running 8 5:25v median −1:29
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.