The race, in three figures
The race, in words
Alessandra Wood finished in the top 10% of the field at Ottawa 2026, in 1:17:09 for 34th of 426 women in the Open division.
The wall balls were where this race was made, 2:49 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 96% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both. The fastest of 2 finishes in the Open division for Alessandra Wood.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:41v median −1:10
-
Block 02 6:57Running 2 4:53v median −1:05
-
Block 03 9:35Running 3 5:18v median −0:57
-
Block 04 10:38Running 4 5:28v median −0:50
-
Block 05 10:17Running 5 5:24v median −1:01
-
Block 06 7:12Running 6 5:18v median −1:03
-
Block 07 9:10Running 7 5:18v median −1:02
-
Block 08 9:37Running 8 5:35v median −1:19
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.