Skip to content
Sign in Sign up
Ottawa / HYROX / Season 8 (2025/26)

CASSANDRA INTHAVONG

CAN W 30-34 n = 426
Finish · net time
1:17:12
−21:27 v median 1:38:39
Women
36/426
30-34
7/79
Field beaten
92%

The race, in three figures

Field beaten
96%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−3:01
v median
5/426
Rank
Biggest loss
1000m Row
+0:05
v median
248/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:32
    v median −1:19
    1000m SkiErg 5:13
    v median −0:02
  2. Block 02 7:11
    Running 2 4:32
    v median −1:26
    50m Sled Push 2:39
    v median −0:04
  3. Block 03 9:50
    Running 3 4:39
    v median −1:36
    50m Sled Pull 5:11
    v median −0:42
  4. Block 04 8:35
    Running 4 4:47
    v median −1:31
    80m Burpee Broad Jump 3:48
    v median −3:01
  5. Block 05 10:46
    Running 5 5:17
    v median −1:08
    1000m Row 5:29
    v median +0:05
  6. Block 06 6:32
    Running 6 4:44
    v median −1:37
    200m Farmers Carry 1:48
    v median −0:33
  7. Block 07 9:00
    Running 7 4:35
    v median −1:45
    100m Sandbag Lunges 4:25
    v median −1:00
  8. Block 08 9:45
    Running 8 5:05
    v median −1:49
    Wall Balls 4:40
    v median −2:11

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
1:13
0:26 0:47
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:16
0:35 0:41
B7 · 100m Sandbag Lunges
1:07
0:37 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:27 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426