The race, in three figures
The race, in words
Silvia Hannes finished in the top 10% of the field at Ottawa 2026, in 1:18:05 for 39th of 426 women in the Open division.
Nowhere gained more than the wall balls: 2:49 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24. Silvia Hannes's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:55v median −0:56
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Block 02 7:31Running 2 4:54v median −1:04
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Block 03 9:43Running 3 5:16v median −0:59
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Block 04 9:48Running 4 5:06v median −1:12
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Block 05 10:13Running 5 5:15v median −1:10
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Block 06 7:05Running 6 5:06v median −1:15
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Block 07 8:58Running 7 5:05v median −1:15
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Block 08 9:25Running 8 5:23v median −1:31
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.