The race, in three figures
The race, in words
1:22:37 at Ottawa 2026 put Delphine Vandal 59th of 426 women in the Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 1:36 on the median.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:23v median −0:28
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Block 02 7:16Running 2 5:17v median −0:41
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Block 03 10:00Running 3 5:20v median −0:55
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Block 04 11:01Running 4 5:27v median −0:51
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Block 05 10:32Running 5 5:33v median −0:52
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Block 06 7:22Running 6 5:30v median −0:51
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Block 07 9:17Running 7 5:28v median −0:52
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Block 08 11:09Running 8 5:49v median −1:05
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.