Skip to content
Sign in Sign up
Ottawa / HYROX / Season 8 (2025/26)

Michelle Spencer

CAN W 30-34 n = 426
Finish · net time
1:24:21
−14:18 v median 1:38:39
Women
76/426
30-34
20/79
Field beaten
82%

The race, in three figures

Field beaten
82%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:41
v median
73/426
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
202/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:04
    v median −0:47
    1000m SkiErg 4:51
    v median −0:24
  2. Block 02 7:31
    Running 2 5:08
    v median −0:50
    50m Sled Push 2:23
    v median −0:20
  3. Block 03 10:51
    Running 3 5:18
    v median −0:57
    50m Sled Pull 5:33
    v median −0:20
  4. Block 04 11:34
    Running 4 5:23
    v median −0:55
    80m Burpee Broad Jump 6:11
    v median −0:38
  5. Block 05 10:36
    Running 5 5:28
    v median −0:57
    1000m Row 5:08
    v median −0:16
  6. Block 06 7:44
    Running 6 5:24
    v median −0:57
    200m Farmers Carry 2:20
    v median −0:01
  7. Block 07 10:05
    Running 7 5:35
    v median −0:45
    100m Sandbag Lunges 4:30
    v median −0:55
  8. Block 08 11:02
    Running 8 5:52
    v median −1:02
    Wall Balls 5:10
    v median −1:41

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:27
0:11 0:16
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
1:03
0:44 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426