The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Laura Minkowski crossed the line in 1:24:47: 80th of 426 women, faster than 81% of the field.
Nowhere gained more than the wall balls: 1:36 on the median.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:26v median −0:25
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Block 02 7:49Running 2 5:38v median −0:20
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Block 03 10:04Running 3 5:41v median −0:34
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Block 04 11:02Running 4 5:39v median −0:39
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Block 05 10:46Running 5 5:43v median −0:42
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Block 06 7:47Running 6 5:50v median −0:31
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Block 07 9:40Running 7 5:35v median −0:45
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Block 08 11:01Running 8 5:46v median −1:08
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.